Your genes influence how your body responds to the food you eat, the way you exercise, how you manage inflammation, process nutrients, regulate metabolism, and much more.
DNA Core Insights gives you a detailed look at these inherited tendencies, helping you better understand your biology and make more informed choices about your health.
Using a simple at-home finger-prick blood spot collection, DNA Core analyzes genetic variations associated with key biological processes, nutrition, weight management, and exercise response. You'll receive a comprehensive personalized report explaining your results, their potential impact, and evidence-informed nutrition and lifestyle recommendations.
Biological Health
Gain insight into genetic variations associated with lipid metabolism, methylation, inflammation, oxidative stress, detoxification, insulin sensitivity, bone health, and other processes important to long-term health.
Nutrition
Learn how your genetics may influence your response to carbohydrates and fats, nutrient requirements, food sensitivities and intolerances, and other aspects of nutrition.
Weight & Metabolism
Explore genetic factors associated with weight regulation, appetite and eating behaviours, satiety, taste preferences, circadian rhythms, and metabolic response.
Exercise & Recovery
Understand genetic tendencies related to power and endurance, exercise response, recovery, cramping, structural integrity, and susceptibility to certain exercise-related injuries.
DNA Core genetic test
At-home finger-prick blood spot collection kit
Laboratory analysis of your selected genetic variants
Comprehensive personalized DNA Core report
Genetic insights across health, nutrition, weight management, and exercise
Nutrition and lifestyle recommendations based on your genetic findings
Digital results you can keep and reference as your health priorities evolve
Unlike many health tests that provide a snapshot of what's happening today, your inherited genetic profile remains essentially the same throughout your life.
That makes DNA Core a different kind of baseline.
As your health goals change—from improving metabolic health and physical performance today to supporting resilience and healthier aging in the years ahead—you can continue to refer back to your genetic information and consider it alongside your current health, lifestyle, and laboratory findings.
DNA Core Insights may be a good fit if you:
Want to better understand your genetic tendencies
Are interested in a more personalized approach to nutrition, exercise, and healthy aging
Want information that can help you move beyond generic health recommendations
Are comfortable reviewing and implementing the recommendations in your report independently
Don't currently need 1:1 practitioner interpretation or ongoing health coaching
Your genes are not your destiny.
DNA testing identifies genetic tendencies and predispositions. It does not tell us with certainty what is currently happening in your body or predict exactly what will happen in the future.
Your nutrition, movement, sleep, stress, environment, health history, and other factors all interact with your genetics.
Think of DNA Core as a way to better understand the blueprint you were born with—so you can make more informed decisions about the factors you can influence.
If you'd like help understanding which findings are most relevant to you and how to put them into practice, consider DNA Core Essentials.
DNA Core Essentials includes your DNA Core test, professional results interpretation, personalized priorities, a private 1:1 consultation, and access to Age Free 90 — A 90-Day Health + Longevity Program.
Your genes influence how your body responds to the food you eat, the way you exercise, how you manage inflammation, process nutrients, regulate metabolism, and much more.
DNA Core Insights gives you a detailed look at these inherited tendencies, helping you better understand your biology and make more informed choices about your health.
Using a simple at-home finger-prick blood spot collection, DNA Core analyzes genetic variations associated with key biological processes, nutrition, weight management, and exercise response. You'll receive a comprehensive personalized report explaining your results, their potential impact, and evidence-informed nutrition and lifestyle recommendations.
Biological Health
Gain insight into genetic variations associated with lipid metabolism, methylation, inflammation, oxidative stress, detoxification, insulin sensitivity, bone health, and other processes important to long-term health.
Nutrition
Learn how your genetics may influence your response to carbohydrates and fats, nutrient requirements, food sensitivities and intolerances, and other aspects of nutrition.
Weight & Metabolism
Explore genetic factors associated with weight regulation, appetite and eating behaviours, satiety, taste preferences, circadian rhythms, and metabolic response.
Exercise & Recovery
Understand genetic tendencies related to power and endurance, exercise response, recovery, cramping, structural integrity, and susceptibility to certain exercise-related injuries.
DNA Core genetic test
At-home finger-prick blood spot collection kit
Laboratory analysis of your selected genetic variants
Comprehensive personalized DNA Core report
Genetic insights across health, nutrition, weight management, and exercise
Nutrition and lifestyle recommendations based on your genetic findings
Digital results you can keep and reference as your health priorities evolve
Unlike many health tests that provide a snapshot of what's happening today, your inherited genetic profile remains essentially the same throughout your life.
That makes DNA Core a different kind of baseline.
As your health goals change—from improving metabolic health and physical performance today to supporting resilience and healthier aging in the years ahead—you can continue to refer back to your genetic information and consider it alongside your current health, lifestyle, and laboratory findings.
DNA Core Insights may be a good fit if you:
Want to better understand your genetic tendencies
Are interested in a more personalized approach to nutrition, exercise, and healthy aging
Want information that can help you move beyond generic health recommendations
Are comfortable reviewing and implementing the recommendations in your report independently
Don't currently need 1:1 practitioner interpretation or ongoing health coaching
Your genes are not your destiny.
DNA testing identifies genetic tendencies and predispositions. It does not tell us with certainty what is currently happening in your body or predict exactly what will happen in the future.
Your nutrition, movement, sleep, stress, environment, health history, and other factors all interact with your genetics.
Think of DNA Core as a way to better understand the blueprint you were born with—so you can make more informed decisions about the factors you can influence.
If you'd like help understanding which findings are most relevant to you and how to put them into practice, consider DNA Core Essentials.
DNA Core Essentials includes your DNA Core test, professional results interpretation, personalized priorities, a private 1:1 consultation, and access to Age Free 90 — A 90-Day Health + Longevity Program.
